Testimonial 05

I sought out Sofia’s support at a time when I was doing too much, feeling drained and unsupported in my work. Sofia’s expertise in mindfulness helped me get clear on my top priorities so I could focus in on what I REALLY want to create, build and achieve. She blends sincerity and kindness with a steadfast ability to hold you accountable to what you really want. Sofia has had a profound impact on helping me get to where I want to go while treating myself with compassion and self-acceptance along the way.

- Jeanne

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Bessie Anderson
Testimonial 04

Working with Sofia was a transformational experience for me, and came at the perfect time. I went from an office job I didn't like much to working for myself, and Sofia helped me sort through all of the weeds that came up along the way. I came out of our time together with a whole chest of new tools and a lot more awareness, happiness and confidence. I would recommend working with Sofia to anyone, especially if you're working through a transition.

- Maria L.

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Bessie Anderson
Testimonial 03

Sofia is a thoughtful partner that will help guide you further into self-discovery. Her easy going nature and mindfulness approach was a welcomed way to help consider me and the work I wanted to achieve in a much more "whole person" scope.

- Sasha W.

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Bessie Anderson
Testimonial 02

Sofia’s approach is as direct and no-nonsense as it is compassionate. She inspires me to challenge myself to improve long standing patterns of behavior, without encouraging me to be hard on myself. I now carry more awareness of my patterns in daily life, and even imagine her voice in my head when I feel tempted to do something that I know won't benefit my wellbeing!

- Eileen G.

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Bessie Anderson
Testimonial 01

Sofia was able to help me reframe my problem, which allowed me to see it from a different point of view. Once we zeroed in on the issue I was having, I realized that most of the "problem" was just thoughts getting in my own way, and was not even a true story. This allowed me the strength to take immediate action.

- Erin A.

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Bessie Anderson