with these 7 questions you’ll
Challenge Your Limiting Beliefs + Change Your Mindset
Your go-to guide to discovering that your thoughts create your reality.
Hi hello! – I’m Sofia.
A Mindset + Mindfulness Coach
Here’s how I can support you.
Change Empowerment Program
Discover how to get your confidence back with newfound clarity, tools, and action steps that allow you to honor what matters: YOU. You’ll walk away empowered, feeling in control and able to move through change with ease.