Perfectionism is, at its core, rooted in fear of failure. More specifically, fear that you’re a failure.Read More
Whether upcoming change is by choice or not, or something you *know* you want and have been gunning for, change comes with risk. And with risk comes fear.Read More
Because it’s not just your thoughts that matter. Your words do too. Not only because they directly impact your thoughts. But because oftentimes, your word choice is what stands between you and a mindset shift.Read More
Using a simple, 4-step exercise, you can uncover what your purpose is. Or, put differently, you can discover what I like to call your North Star. This is information you’ll use to inform your decisions and what you want to do next.Read More
But here’s the thing. We DO need some level of discipline in our lives. Because we can’t throw it all out the window and do whatever we want. Having no discipline is another type of extreme. It doesn’t serve us.Read More
There is more to life than your current state of affairs. Without question. But you won’t find it just by changing your environment. So here’s what I recommend: Strengthen your resilience muscle.