Hi hello! – I’m Sofia.
A Mindset + Mindfulness Coach
Here’s how I can support you.
Transition Empowerment Program
Discover how to take an empowered stance around change with newfound clarity, tools and action steps that allow you to honor what matters: YOU. You’ll walk away empowered to honor your truth in transition and navigate change with more clarity, confidence and ease.
with these 7 questions you’ll
Challenge Your Limiting Beliefs + Change Your Mindset
Your go-to guide to discovering that your thoughts create your reality.